Postpartum Health & Recovery Support

Reclaim your health after having kids

We help new parents heal after having kids through nutrition, lifestyle, wellness and doula support.

postpartujm

Caring for yourself is just as important as caring for your baby

Having continuity of care, guidance, 1-on-1 postpartum support and education can help you feel like yourself again after having a baby.

Postpartum Health Programs Lead By Physicians

asana mama prenatal

Access to our top rated holistic physician team

The last thing new parents have time to do is to figure out what providers can help them heal and recover during the postpartum period. Our vetted provider partners are the best in their field and provide unmatched offerings that will ensure you receive the best care possible. 

asana mama prenatal (2)

Ongoing, Coordinated and Collaborative support

Your doula will be there to help coordinate and collaborate with your select team of providers to ensure that you are consistently and fully taken care of throughout your postpartum recovery period. No leaf will be left unturned. 

How we keep you and your baby healthy + happy

black mom

Postpartum Health & Recovery Care

Parents need care just as much as their newborns. Our postpartum team provides information, support and education so that your transition into parenthood is calm and seamless. Offering emotional and mental support, newborn education, coping skills, physical recovery guidance and infant soothing.

Optimizing nutrition, lifestyle shifts, habit formation and emotional wellness practices for a healthy mama and healthy newborn.

Personalized Postpartum Plan

Your dedicated postpartum doula and health coach will work with your postpartum care team to create a unique and customized recovery plan that caters to your physical, mental and emotional health. From pelvic floor therapy, lactation consulting, to licensed therapists a phone call away, your care team and dedicated doula will hold your hand, every step of the way.

Let's Meet!

Meet us virtually to learn more about our functional medicine postpartum health program

Services That Can Be Included in Your Program

asana mama prenatal (3)

Postpartum Doula & Recovery Support

asana mama prenatal (9)

Naturopathic Medicine & Nutrition Replenishment

asana mama prenatal (7)

Chiropractic + Acupuncture

asana mama prenatal (10)

Lactation Consultations

asana mama prenatal (4)

Newborn Sleep Consultations

asana mama prenatal (5)

Pelvic Floor Therapy

Our Postpartum Recovery Health Program Includes

postpartum doula chicago

4 Early Weeks Postpartum Visits

The first six weeks postpartum can be the toughest weeks to navigate, and a majority of OB-GYNs do not schedule a follow up visit until after this period. We make sure you are regularly cared for and supported throughout this crucial newborn period. 

12 Postpartum Recovery Appointments

These appointments are with our Naturopathic Doctor and certified integrative nutrition consultant. Many drastic hormonal and physical changes take place during the first months postpartum. Your body is going through another drastic shift as it heals from birth. We are here to guide you you through the recovery process so that you can feel confident, healthy and happy.

Personalized Recovery Plan

Nutrition, lifestyle, stress management and recovery protocols will be laid out in a personalized roadmap so that you have a clear path forward to healing from birth and feeling like yourself again.

Coordination of Care

Together you and your team will create your postpartum lineup of specialists and providers so that you are supported every step of the way.

postpartum doula chicago

We are honored to be a part of this new chapter of your life.