A Holistic Collective For Women's Health
Personalized Wellness Services For Preconception, Pregnancy and Postpartum
Book a complimentary consultation to get started on building out your health plan.
Welcome, and congratulations on this new, beautiful chapter of life!
Designed to put YOU first.
Pregnancy and motherhood is a beautiful chapter of life that should be nurtured and cared for in a way that supports the physical, mental, emotional and spiritual health of the mother. Many moms get shuttled along their pregnancy with short appointments and no in-depth guidance on the multitude of decisions and lifestyle changes that have to be made throughout preconception, pregnancy, birth and postpartum.
Filling the gaps in your care.
Asana Mama is here to provide what is missing in your maternal wellness plan. As Maternal Wellness and Holistic Health Specialists, Physicians, Childbirth Educators, Doulas, and Nutrition consultants, we are here to hold your hand and guide you every step of the way. Your mind and body will be nurtured with the utmost care, and your support will continue throughout your postpartum and early motherhood journey.
A word from our founders
Congratulations on your new beginning!
We specialize in helping women and families have the birthing experience they desire. Starting from pre-conception through after birth. Collectively, we have supported thousands of birthing individuals and their partners during pregnancy, labor, birth, and the postpartum period. These experiences have shaped our philosophies and our innate longing to help women and their babies during the transition into Motherhood. We believe the birth of a baby is a sacred and joyous event that should be respected and nurtured. We also feel that all support and care during pregnancy and birth should be family centered, because a family is born in the birthing room.
Our approach is to provide a collaborative team of professionals whom the birthing person will work with every step of the way, from the moment they decide to become pregnant, to months after welcoming baby to their home. These professionals are experts in their field and support the same philosophy: To provide consistent care and support during this journey. We help to educate and inform those who work with us in the goals of having a positive preconception, prenatal, birth and postpartum experience.
We look forward to learning more about where you are at in your parenthood journey, and we assure you we’ll do everything we can to ensure your voice is heard and your wishes are met. We are honored to support your family during this incredible time in your lives.
Sincerely,
Robin and Sarah
Sarah Baker – Founder of Asana Mama
Sarah is a Maternal Wellness & Women’s Health Expert, Certified Integrative Nutrition Consultant, childbirth educator, Holistic Postpartum Doula, Internationally Accredited Meditation Teacher, 2x author, and TV host. Sarah has been working with women and families since 2013.
Robin Ross – Co-Founder of Asana Mama
Robin is a Certified Birth Doula, Childbirth Educator, Lactation Educator, Certified Health Coach, Placenta arts specialist, Reflexologist and aromatherapist. Robin has supported women and families since 2008/
How we serve families:
Meet Your Motherhood Companions
Our team of doulas, maternal wellness professionals, providers and physicians lead with evidence-based care, and are carefully vetted and curated so that you receive the best of the best. We know the importance of having someone TRULY in your corner throughout your entire preconception, pregnancy and postpartum experience.
Our Mission
Judgement free Space
We provide an unbiased, safe space for you to share your health and birth preferences without judgement.
Holistic, Mind-Body Approach
We care for your physical, mental and emotional wellbeing.
Collaborative Care
All of our provider partners and team work collaboratively to ensure you are cared for in every way.
Continuity of Support
We are here for you every step of the way, from planning to get pregnant, to caring for your baby.
Completely customized and unique programs for every type of family.
Every family story and birth is unique, therefore every partnership with our parents is unique.
We support you throughout your entire preconception, pregnancy and postpartum experience, and many of our clients work with us well into their continuing early motherhood years. It is our mission to make every family we work with feel supported, heard, deeply understood and cared for.
If you choose us to align with during preconception, pregnancy and postpartum, you will have a trusted motherhood companion who is just one phone call away throughout the entire experience.
We would be honored to work with you and be your guiding light during this extremely precious time of your life.