Childbirth Support
It's Your Birthing Day, Have it Your Way.
Planning your birth? We are here for you. Get a dedicated birth doula, private childbirth class, and immediate postpartum care through our re-nourish/recovery visits and postpartum doula visit.
Birth with confidence, empowerment and unwavering support.
Supporting Every Type Of Birth
This is your birthing experience, and we are here to support you and your family no matter what type of birth you decide to have. Our birth package is personalized to fit your exact needs and goals. All births are unique, which makes our approach to supporting your birth completely individualized.
Receive Collaborative Care
Your birth and postpartum team will seamlessly compliment your plan, care for your emotional and physical health. You will be matched with a birth and postpartum doula who will seamlessly compliment your plan, in addition to your own childbirth educator and postpartum wellness & integrative nutrition consultant.
Rooted in Evidence-Based Practices
Our education, support and unbiased guidance is rooted in evidence based practices so that you can have an informed, exciting and calm pregnancy and birth.
What's included in our birth package
Compassionate On Call Birth Support
Whether you’re planning to give birth in a hospital or at home, your doula will be with you every step of the way, providing continuous care and support on your big day. Birth doulas offer physical, emotional and mental support during your entire labor and will be by your side to offer comfort measures that will help you feel secure, cared for, calm and confident. Your doula will support you until your baby is in your arms and will also be there for immediate postpartum care.
Private Childbirth Education
Private, 4 hours of evidence based childbirth classes will give you all the tools you need to have an informed, empowered and confident birth. Together, you and your educator will create you birth plan and go over all appropriate labor techniques based on your goals and preferences. All childbirth classes are customized to fit each families questions and needs.
Immediate Postpartum Support
The 4th trimester is just as important as every other part of your pregnancy. With the support of your postpartum doula and wellness specialist, you will have the crucial support that covers newborn care, sleep education, breastfeeding support, recovery and most importantly, someone to care for your sweet baby so you can rest. Postpartum doulas can help with light housework and meal prep, teach you all about your newborn, and support you emotionally and physically.
Postpartum Recovery Visits
The immediate weeks following the birth of your baby bring on many drastic changes both physically and mentally. Your postpartum wellness specialist will pay you multiple virtual visits to ensure you are: physically recovering appropriately, doing well emotionally and mentally, and working. with you to create a postpartum recovery plan that covers nutrition, lifestyle, and wellness practices.
Your Birth Team
Our collaborative team of educators, doulas and consultants have years of hands on experience in supporting birthing families in hospitals, birth centers and at home.
Certified Childbirth Educator
Your childbirth educator will provide unbiased, evidence-based information that gives your family the knowledge, tools and skills to navigate labor. Childbirth educators provide information on wellness, informed consent, labor techniques, the various phases of labor and more. Your childbirth educator will work with you to help you feel confident, empowered, calm and informed as your birthing day nears.
Certified Labor Doula
A birth doula is a professionally trained labor assistant who plays an essential role in the birthing process. Your doula will provide emotional and physical support to you and your birthing partner as you birth your baby into the world. Labor doulas provide hands on support and comfort measures to improve comfort levels during labor, as well as emotional support to keep you in a calm mindset.
Your doula will provide a prenatal meeting to go over your birth plan and preferences, be available via phone for check- ins, questions and concerns as your labor nears, and will be in close proximity to support you during your labor. Your doula will be checking in on you postpartum and she will provide a visit with your family during those first critical weeks.
Certified Postpartum Doula
A postpartum doula cares for the mom/birthing person, baby, family and household both day and night during the early postpartum period. You will receive emotional and physical support that may include:
– Newborn care education and assistance such as help with changing diapers, feedings and sleep.
– Breastfeeding support and knowledge.
– Helping to soothe your baby and teach you and your family bonding techniques.
– Assistance with light household chores.
– Caring for your baby so you can sleep.
– Helping you with your postpartum recovery comfort measures.
– Assistance with meal prep.
– Helping care for siblings and pets.
Postpartum Wellness & Integrative Nutrition Consultant
Your postpartum wellness & integrative nutrition consultant will be able to work with you closely to ensure you are replenishing the nutrients that are lost during childbirth, and offering emotional and mental guidance as you navigate becoming a mother.
Your consultant will be able to craft a personalized health plan that includes nutrition, lifestyle, and wellness shifts to help you recover and rebalance your hormones and body after having a baby.